This often leads to food addictions or addiction to dangerous substances, to the search for certainty and perfection. She learned that people generally anesthetize vulnerability, try to exclude it from their lives. Those who assume it and make it a lifestyle. But doesn’t vulnerability mean power?ĭon’t you need courage to go out into the world and expose yourself?Ĭourage to take off the mask of perfection and be natural?īrene Brown sought to understand how vulnerable people cope with vulnerability. That it is better not to show it to people, that it can affect your image, that you have to fight against it and repress it. We have been taught that vulnerability means weakness. Her speech at the TED conferences – The Power of Vulnerability – garnered over 30 million views, making it one of the top five TED speeches in the world. She is the author of three bestselling books by the famous New York Times: The Gifts of Imperfection, The Courage to Be Vulnerable, and Get Up Strongly. With his unique style, Brown combines the results of his research with authentic life stories and an overflowing sincerity.
Researcher in the social sciences, Brené Brown has spent the last 16 years studying the feelings that give meaning to our lives – experiences full of courage, vulnerability, love, sense of belonging, shame and empathy. Brené Brown is an author and research professor at the College of Social Studies at the University of Houston.Ī dynamic speaker, she frequently lectures on flexibility in the face of shame at public conferences and events. In this blog post we collected some of the most inspirational Brene Brown quotes about the power of vulnerability and the courage to be vulnerable.
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